I work with people with a strong environmental conscience, who want to live a sustainable and responsible life without sacrificing what they love doing and thereby creating and strengthening their authentic self.
My target group feels stuck between the responsibilities of (mid-)life, while yearning for more self-determination and connectedness to the natural world and the freedom of their younger years. There might be stress, anxiety, burn-out, and other internal or external conflicts that seem daunting.
Through mental fitness training and coaching in, around and with the help of nature, I assist them in carving out time and energy to step into their full potential and experience their autonomy and authenticity. I do that by assisting them in reframing the problems into opportunities for growth.
I have a long history of living in very close proximity with nature. My background as a sociologist, a teacher, and a homesteader (always making the most of the limited means at hand), as well as my very analytical and empathic nature make me the ideal coach for my target client.
What sets me apart from others in the field: I am authentic in the way I live in and around nature embedded into our modern world. I am empathic, intuitive, and honest. I use metaphors and stories. I incorporate a systemic view in my approach, and I advocate for (and coach toward) mental fitness. And very importantly, I respect the power of the human mind.
I am looking forward to meeting you in your