Transforming Life Authentically!

- Harnessing the Power of Stress & Realizing your Dreams Together | Starting Now! –

Authentic Transformation

When authenticity is your personal light house it can lead to amazing results. Be you and live your values. Coaching with me will shine light on your blind spots.

Mental Fitness & Coaching

Mental Fitness pertains to the capacity to meet life’s challenges with a positive mindset, instead of a negative one. As a coach, I assist people in the process of building and maintaining “mental muscles”.

Nature: A Magnificent Ally

Nature is where we come from. Yet, alienation from nature is all too common in our world. You are invited to experience and grow from and with the wonders of nature.

About Manuela
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My name is Manuela Zeitlhofer.
I am the Transformation Coach for people who seek greater connection with what their life is really about, by
Harnessing the Power of Stress
to Feel Content & Free.
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My coaching is deeply informed by the 8 years I spent living in the Northern Canadian Wilderness. Coaching with me opens the door to experiencing oneself as a part of nature, and consequently to a wealth of realizations.
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  • Powerful Speaking leads to Freedom

    Powerful Speaking leads to Freedom

    From „I have to“ to “I will”Have to > Can > Prefer to > Want to > Intend to > Will When was the last time you said “I have to [verb]”. And what was the feeling that accompanied that statement? The thought I am inviting you to think with me today is about theREAD…


  • Walk 4 Change

    Walk 4 Change

    Walk for 20 minutes | In a natural setting | Without technological distractionsExperience the Changes in your body and mind WHERETo start with, think about a place near you that is or represents “nature” for you: HOW … to prepare mentally: Walks 4 Change always do something for me: Sometimes, as I find myself takingREAD…