Authentic Transformation
When authenticity is your personal light house it can lead to amazing results. Be you and live your values. Coaching with me will shine light on your blind spots.
When authenticity is your personal light house it can lead to amazing results. Be you and live your values. Coaching with me will shine light on your blind spots.
Mental Fitness pertains to the capacity to meet life’s challenges with a positive mindset, instead of a negative one. As a coach, I assist people in the process of building and maintaining “mental muscles”.
Nature is where we come from. Yet, alienation from nature is all too common in our world. You are invited to experience and grow from and with the wonders of nature.
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About Manuela
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My name is Manuela Zeitlhofer.
I am the Transformation Coach for people who seek greater connection with what their life is really about, by
Harnessing the Power of Stress
to Feel Content & Free.
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My coaching is deeply informed by the 8 years I spent living in the Northern Canadian Wilderness. Coaching with me opens the door to experiencing oneself as a part of nature, and consequently to a wealth of realizations.
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I just heard someone exclaim in frustration that “things are getting worse and worse”. What if things are not getting different, what if things just ARE without evaluation, always interpreted in one way? Have you ever noticed that when the stakes are high, parties to the dispute tend to focus on one thought, support thatREAD…
Mothers who pursue a career aside from their family are facing a series of unique challenges1. As it goes, people often feel so stuck in their challenges that they don’t seek help. Oddly, they think the challenge is unique to their life, and nobody would understand or be able to help. The general vibe inREAD…
Yesterday I went for a health check. The doctor told me that everything is mostly fine. There are just a few small things that could be counteracted. For example, the natural aging process. Hormone deficiency, fat around the middle, and muscle loss were mentioned. Medication was contraindicated. Suggestions for optimal nutrition were made. The doctorREAD…