28Jul 2022 by Manuela Zeitlhofer

My Wealth

Getting to know your Coach, Mental Fitness, Mindfulness, Personal Development, Philosophy, Self-Reliance
Do you associate wealth with money? I do struggle with the concept at times. Then I remind myself that I have enough. For me, it comes down to making the conscious decision to be happy in the Now. Because NOW is all we have. The past is a memory and the future is an imagination. Most of the time, I have all I NEED in the very moment I am in. It is often the WANTS that I want (!) to pursue. To remain still and just be, let the moment be all I want - that is happiness for me. My wealth is my happiness, the feeling of being enough, and of having enough (or more than enough), right now. __________ How about you? Where lies your wealth? And…
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21Jul 2022 by Manuela Zeitlhofer

In My Own Way

About your Coach, Mental Fitness, Mindfulness, Personal Development
Have you battled internal obstacles – problems that were entirely created by your way of approaching the world in your thinking and actions? – I have! For more than a year I had been bothered by a digestive issue: There was a knot in my intestines, always in the same spot. It never went away. The intensity of the discomfort varied. I consulted my family doctor. I consulted an Ayurvedic doctor. Nothing. I researched online. – A partial breakthrough was achieved when I found a useful video how to alleviate the symptoms temporarily. But no solution appeared. I started to despair. Then, we went on vacation and I did not drink my tap water. The discomfort was gone. I had stumbled upon the solution. The problem – or obstacle –…
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18Jul 2022 by Manuela Zeitlhofer

Changing Course Fluidly

Mental Fitness, Mindfulness, Personal Development, Problem Solving, Self-Reliance
Flexibility is the key to common sense and success A battleship had been at sea on maneuvers in heavy weather for several days. The captain, who was concerned about the deteriorating conditions, stayed on the bridge so that he could keep an eye on all activities. One night, shortly after dark, [the fog was getting even thicker] the lookout on the bridge suddenly shouted, ‘A light, captain, bearing on the starboard bow.’‘Is it steady or moving astern?’ the captain asked.The lookout confirmed that it was steady, which meant that the battleship was apparently on a dangerous collision course with the other ship.The captain then called to the signalman, ‘Signal that ship: “We are on a collision course. Advise you change course 20 degrees north.”’Back came the response from the other…
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