Living Life Authentically!

- As Your Coach I Back You Up -

What is Coaching?

In coaching the client is seen as creative, resourceful and whole: an expert on her or his own life. Coaching focusses on the present and the future (as opposed to the past). Coaches work with clients to maximize their potential.

Mental Fitness Coaching

Mental Fitness pertains to the capacity to meet life’s challenges with a positive mindset, instead of a negative one. As a coach, I assist people in this process of building and maintaining “mental muscles”.


When authenticity is your personal light house it can lead to amazing results. Be you and live your values. Coaching with me will shine light on your blind spots.

Discovery Meeting – No Strings Attached

Synergy is more than the sum of its parts. It’s working together on your goals to bring out the best in YOU.

In my coaching, I use different approaches and materials. One thing that never changes is my focus on you, my client: I listen to you, I ask you for your goals, and I support you in reaching them.

Contact me for a

  • Authenticity

    “The final freedom is choosing to live who you are – especially when it’s scary, uncertain, inconvenient, or unpopular.” Kim George __________ What would you do differently if you lived every day without fear of the outcome? __________ Manuela Zeitlhofer | Mental Fitness Coach

  • The Star Thrower

    Do you see your mission and your goals clearly? And how do you feel about small steps – do you give yourself credit for them, do you celebrate your small accomplishments? __________ Story: A man was walking along the beach when he noticed a young boy apparently picking something off the ground and throwing it

  • Coaching Boosts Your Success

    I think it’s not just how good you are now, I think it’s how good you’re going to be that really matters. … (Great coaches) are your external eyes and ears, providing a more accurate picture of your reality Atul Gawande Coaching can be beneficial at any stage of life. Coaching can greatly increase our