Living Life Authentically!

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Nature: A Magnificent Ally

Nature is where we come from. Yet, alienation from nature is all too common in our world. I welcome nature as my ally and my co-coach. I invite you to open yourself to the wonders of nature.

Mental Fitness Coaching

Mental Fitness pertains to the capacity to meet life’s challenges with a positive mindset, instead of a negative one. As a coach, I assist people in this process of building and maintaining “mental muscles”.


When authenticity is your personal light house it can lead to amazing results. Be you and live your values. Coaching with me will shine light on your blind spots.

About Manuela
My name is Manuela Zeitlhofer. I am the Life Coach for people who seek greater connection with what their life is really about, so that they can feel content. My coaching is deeply informed by the 8 years I spent living in the Northern Canadian Wilderness. I experienced myself first hand as a part of nature, and how engaging with other creatures opens the door to a wealth of realizations.
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  • Wealth

    Wealth consists not in having great possessions, but in having few wants. Epictetus Question: How does it feel for you to have few wants? __________ Manuela Zeitlhofer | Authenticity & Mental Fitness Coach (Photo: “Blissful in the Wilderness”, by Manuela Zeitlhofer, 2013)



    Mental fitness is a measure of your ability to handle life’s challenges. When you’re mentally fit, you use your mental abilities to the fullest extent. Mental fitness enhances your creativity, ability to manage stress and anxiety, and ability to cope with mental health challenges. Take the first steps to improve your mental fitness today. 👉 StepREAD…

  • Busting Stress

  • Challenging Compassionately & Directly

    Challenging Compassionately & Directly

    Coaching is pointing out what I sense, hear and see to benefit the client.* The magic of coaching is in the set up and in the intentions. And it works. My superpower is that I am very empathetic and I listen exceptionally well, which creates an open and safe environment that bubbles with prospects. AnotherREAD…