Synergy is more than the sum of its parts.
It’s working together on your goals to bring out the best in YOU.
I assist professionals in their 30’s, 40’s and 50’s in rekindling their passion and determination, so that they wake up every day to lead a fulfilled and joyful life.
I support introverted professionals in their mid-life, move past overwhelm and burn-out to sustained self-determination by means of mental fitness and nature connected coaching.
My Ideal Client is …
… ready to question existing mindsets
… looking for the compassionate openness and honesty that I offer in coaching
… ready to work on their goals and be held accountable
What it is & What is it not
The International Coaching Federation (ICF) defines Coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership” (ICF, 2022).
Coaching is NOT advice-giving.
Instead, coaching is a system of techniques
in which the coach asks powerful questions
that are designed to invoke insights and aha! moments.
Read about the differences between Coaching, Consulting, Mentoring, Parenting and Therapy in the analogy “The Bicycle Story”.
How it Works
As your coach, with your permission, I may ask challenging questions to explore the motivations behind your goals and uncover the true reasons behind your obstacles.
Expect to do most of the heavy lifting. You are highly encouraged to commit to action items that are designed to push your boundaries and get you closer to your goal.
I believe in your potential and will endlessly advocate for your dreams. I will keep you accountable and honest and I operate free of judgment.
I am your partner in achieving your full potential.
As a coach, I believe
that you are complete, creative and resourceful,
and most importantly
that you have your own answers.
My job is to assist you in finding them!