Sounds like a no-brainer?
Over the past years, I have learned that the magic is in the consistency and gentle guidance this app-guided program provides:
Shirzad’s Positive Intelligence (PQ) model identifies “10 saboteurs” and “5 sage powers” within the human psyche that determine “mental fitness” – or one’s individual ability to manage stressful situations.
Have you ever…?
… Suffered from Anxiety?
… Judged yourself, your circumstances, or others?
… Tried to control people or situations?
… Avoided a conversation that needed to happen?
… Said “YES” when you wanted to say “NO”?
Then this program is for you!
“Saboteurs”. We all have them.
Those self-sabotaging functions of our minds are ALWAYS at work.
They trigger negative emotions in our brains, which leads to a “fight” or “flight” response.
All that STRESS that makes us feel ANXIOUS, exhausted, and overwhelmed…
It is triggered by the “saboteurs”. When we experience positive emotions like love, joy, empathy, and compassion, we are in our “sage brain”, our true self. The AMAZING news is that we can learn to strengthen our sage powers to override the saboteurs.
What’s so Special about the Positive Intelligence Program.
You might have started self-development programs before, or read revelatory books, and after a while, you lost momentum and the novelty fizzled away? – This program has an advantage over self-guided approaches, as the app provides reminders to practice throughout the day. It also is visually stimulating and motivates to stay on track. Once you have made it through the 8-week-program, your new habits are formed.
(Of course, the work never ends, but it feels like less of an uphill battle, once you know that you can really do it!)
I was intrigued by the simplicity of the idea. And I trusted the professional colleague who had recommended the program.
Positive Intelligence Training gives me:
– Short, simple exercises to tune deeply into the present moment (with the 2-minute PQ-reps).
– Awareness of my thoughts and where they originate from.
– Tools to activate and trust my inner wisdom and to override negative emotions.
– Reminders (through the app) to practice and train my mental muscle throughout the day.
Within 8 weeks, my ability to recognize negative thought patterns, and to intercept my automatic response increased tremendously. It really felt like my brain was a muscle and I was exercising it consciously.
Consequently, my sense of freedom and resilience has increased.
This approach isn’t just a cliché:
It’s an evidence-based model
rooted in neuroscience and brain development research.
My name is Manuela Zeitlhofer. I am a Mental Fitness and Nature Coach.
If you have followed my journey for a length of time, you might know that I was born in Austria, that I immigrated to Canada about 20 years ago, that I have lived in the wilderness of the Yukon Territory for 8 years (and had my baby out there). You might not know that life has thrown me a few curve balls, like a relationship that broke over an alcohol addiction, and my ensuing struggle to find my footing again, as a single mother with a strong need and value of self-sufficiency and sustainability.
I am lucky that the hardships I have experienced have become part of my strength. Through the gifts of learning and love, I have become what I am right now: A mother, a Life Coach, a Teacher, a Home Renovator, a Dog Owner, and so much more. And the beautiful thing is: The journey is still going on! I love my life and I feel fortunate to assist other people along their journey!
Experience your Mental “Muscles” grow.
Mental Fitness Training is like Physical Fitness Training. If you’re not physically fit, you’d feel physical stress as you climb a steep hill. If you’re not mentally fit, you’d feel mental stress such, as anxiety, frustration, and unhappiness, as you handle challenges in everyday life.
80% of people score below the minimum level of mental fitness required for peak performance and happiness.
The great news? With recent breakthroughs in neuroscience and technology, you can now improve your mental fitness within 8 weeks of practice.
The results? Dramatically improved performance and productivity and a calm, clear and happier (joyful) mind.
Are you ready to…
Here is How it Works.
ENROLL TODAY and receive the entire 8-week PQ Program at a 50% discount.
– Positive Intelligence app: Daily exercises, weekly video content
– Weekly check-ins with me
– Two bonus coaching-sessions – before and after the 8-week app-guided program
Learn more about the 10 saboteurs and take the free Saboteur Assessment at the Positive Intelligence Website.
Check out the details of the course – but DON’T BUY IT THERE. Instead, please contact me for my special pricing as a Positive Intelligence Coach! Also, please contact me, if you have any questions after you’ve read this.
Here is what happens after you enroll.
(1) Pre-Work Checklist
– Download the App
– Start listening to the Audiobook
– Try out a PQ Gym Session
(2) Weekly Checklist
– Watch the Weekly Videos over the Weekend
– Complete 15 minutes of PQ Gym Sessions Daily (Tuesday-Friday)
– Attend Weekly POD Meetings
“Why should I do this?”
I am glad you asked!
The following behaviors are typical for many of us. We often fail to see that they inhibit our growth, performance, and joy in life:
- Judging yourself, others and your circumstances harshly
- Controlling people and situations
- Feeling like a victim
Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice.
That is what this program empowers you to do.
DON’T MISS OUT
Get on My Waitlist! I will be offering the program again starting on January 1, 2023.
You can change your life by becoming mentally fit for the equivalent of a fancy coffee a day over the next 8 weeks.
Enroll Now for a 50% Discount! – Please contact me for pricing-information.
I look forward to seeing you in the program!
Comments? Questions? – Contact me!