Judging others, circumstances, or oneself is stripping an event of its embeddedness into the system it occurred in.
– Manuela Zeitlhofer (2022)
Have you ever noticed yourself judging others, circumstances and yourself (!) with a very sharp and self-righteous mind? And has it ever happened, that – in comparable situations – you found yourself full of compassion, or curiosity over the mistakes and wrongdoings of others and yourself?
If you can relate to both, you might sense that…
…judgement comes from within, because ever external circumstance can lead you to either be judgemental or compassionate. (Some contributing factors might be the self-care you treat yourself with, and how full your reservoir of self-love is.)
…there are factors inside of you that sabotage you, your goals, your goodness (called “Saboteurs” or “Inner Critics”), as well as factors that bring out the best in you (called “Sage”).
…every problem, every circumstance, everything you might get agitated or upset about can lead to an opportunity, a gift even.
This topic lends itself so beautifully to coaching! If you are curious, please comment, or send me a note.
Manuela Zeitlhofer | Authenticity & Mental Fitness Coach