Are your familiar with the term Neuroplasticity? – It refers to the brain’s ability to adapt, form new neural pathways, and change the wiring of brain circuits. Metaphorically speaking, this means that certain pathways become highways, and other just gravel paths. It also means that we can develop the gravel paths into highways. Practically speaking, this means that we can train our brains. It means we can change our thinking. It means we can change our habits, how we think, speak and act in the world.
As a life coach, I would like to point out the great possibilities this approach holds for the world of coaching: We can train our brains. A good life coach can help establish new habits.
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