What makes you laugh? – For me, it is quite frequently my husband, who has a gift of seeing and pointing out the humor in things that I sometimes take (too) seriously.
Laughter is beneficial for our physical and mental health. It can lower our blood pressure and improve concentration. In an emotional way, laughing can it can alleviate stress and anxiety. Even spiritually, laughter can help us feel more connected and whole.
You don’t feel like laughing? – Even so, try doing it anyway, because our body does not know the difference between fake and real laughter.
Please share what make you laugh happily!
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