18Jul 2022 by Manuela Zeitlhofer No Comments

Changing Course Fluidly

Mental Fitness, Mindfulness, Personal Development, Problem Solving, Self-Reliance
Flexibility is the key to common sense and success A battleship had been at sea on maneuvers in heavy weather for several days. The captain, who was concerned about the deteriorating conditions, stayed on the bridge so that he could keep an eye on all activities. One night, shortly after dark, [the fog was getting even thicker] the lookout on the bridge suddenly shouted, ‘A light, captain, bearing on the starboard bow.’‘Is it steady or moving astern?’ the captain asked.The lookout confirmed that it was steady, which meant that the battleship was apparently on a dangerous collision course with the other ship.The captain then called to the signalman, ‘Signal that ship: “We are on a collision course. Advise you change course 20 degrees north.”’Back came the response from the other…
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12May 2022 by Manuela Zeitlhofer No Comments

Freedom in Between

Mental Fitness, Mindfulness, Personal Development
So often, people feel that they are not in charge of their own lives, that their lives are determined by circumstance, duties and habits. Victor Frankl is said to have shared a thought-provoking perspective: Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Viktor E. Frankl What are your thoughts on that? Please drop me a note. ________________ New and super relevant: I have expanded into Mental Fitness coaching to support lasting change in my clients’ lives. #mentalfitness #personalfreedom #mindfulness #coachmanuelazeitlhofer
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