Humans have a hard time focusing on two emotions at the same time, especially when they are conflicting ones.
When we have a problem, and we focus on the problem, we tend to see the obstacles rather than the smoother path ahead.
I challenge you (that is what I do as a coach, with your permission) to find 5 things you are grateful for, right now. And then think about each one for a minute and appreciate it.
Feel free to share any of your revelations!
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