Personal Values Assessment, Life Wheel and Life Map are great ways to start a coaching journey by taking a look at one’s life as a whole.
You might choose to look back at your life so far and identify ups and downs. What has shaped who you are and where you are right now? – Once you are clear about that, we can explore where you want to be and what it takes to get there.
Another tool is the Life Wheel: You get to look at the major areas in your life as it is, and assess how satisfied you are with each area. Again, we can then look for things that work really well and what does not.
The beauty of these tools is that there is always a first step to take, right away!