{"id":4282,"date":"2023-06-14T15:43:59","date_gmt":"2023-06-14T19:43:59","guid":{"rendered":"https:\/\/creeksideinspirations.ca\/?p=4282"},"modified":"2026-04-04T12:30:47","modified_gmt":"2026-04-04T16:30:47","slug":"negative-emotions-are-normal","status":"publish","type":"post","link":"https:\/\/creeksideinspirations.ca\/de\/negative-emotions-are-normal\/","title":{"rendered":"In the Face of Negative Emotions"},"content":{"rendered":"

What is the Gift of Negative Emotions?<\/h2>\n\n\n\n
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I generally like to present myself well composed and in control of my negative emotions. I don\u2019t like to be seen when my negative inner voices – like my inner critic – get the better of me. Feelings of stress, anxiety, self-doubt, frustration, restlessness, and unhappiness can be very unsettling.<\/p>\n\n\n\n

I work through strong emotions best by going outside. Walking and running are always doing wonders for me.<\/p>\n\n\n\n

Mental fitness activities have added a new and unexpected effectivity for me. I still experience negative emotions, but more and more I feel AND see them for what they are, and that makes it possible for me to step aside and that really takes the edge off those emotions.<\/p>\n<\/div>\n\n\n\n

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\"Walking<\/figure>\n<\/div>\n<\/div>\n\n\n\n
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You Are Not Alone<\/h2>\n\n\n\n

If you feel alone in and at the whim of negative emotions, I can assure you that you are not!<\/p>\n\n\n\n

I have been working with people who are very successful in corporate businesses, governments, and military settings. They all experience negative inner voices. They all feel self-conscious at times, and very competent and in sage emotions at others. Just like you. Just like me.<\/p>\n\n\n\n

In addition, I find that it does create a sense of connectedness when people talk about their emotions, and the empath in me walks hand in hand with my intuitive self.<\/p>\n\n\n\n

How have you been dealing best with negative emotions?<\/em><\/p>\n\n\n\n

Manuela Zeitlhofer \u00a9 2026.<\/p>\n\n\n\n

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__________<\/p>","protected":false},"excerpt":{"rendered":"

What is the Gift of Negative Emotions? I generally like to present myself well composed and in control of my negative emotions. I don\u2019t like to be seen when my negative inner voices – like my inner critic – get the better of me. Feelings of stress, anxiety, self-doubt, frustration, restlessness, and unhappiness can be […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowkvjfCw:productID":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[28,54,36],"tags":[],"class_list":["post-4282","post","type-post","status-publish","format-standard","hentry","category-getting-to-know-your-coach","category-mental-fitness","category-mindfulness"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t