{"id":3543,"date":"2022-10-19T14:08:28","date_gmt":"2022-10-19T18:08:28","guid":{"rendered":"https:\/\/creeksideinspirations.ca\/?page_id=3543"},"modified":"2026-03-06T10:54:55","modified_gmt":"2026-03-06T15:54:55","slug":"mental-fitness-nature-coaching","status":"publish","type":"page","link":"https:\/\/creeksideinspirations.ca\/de\/mental-fitness-nature-coaching\/","title":{"rendered":"Mental Fitness &#038; Nature Coaching: A Metaphorical Introduction"},"content":{"rendered":"<p class=\"wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.455), 18px);\">Mental Fitness Training has become the foundation of my Nature Coaching Program. <br>Here are two metaphorical scenarios:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-chaos-tools-ashim-d-silva-unsplash.jpg?resize=640%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-3544\" style=\"width:256px;height:256px\" srcset=\"https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-chaos-tools-ashim-d-silva-unsplash.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-chaos-tools-ashim-d-silva-unsplash.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-chaos-tools-ashim-d-silva-unsplash.jpg?resize=90%2C90&amp;ssl=1 90w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-chaos-tools-ashim-d-silva-unsplash.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-chaos-tools-ashim-d-silva-unsplash.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-chaos-tools-ashim-d-silva-unsplash.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-chaos-tools-ashim-d-silva-unsplash.jpg?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-chaos-tools-ashim-d-silva-unsplash.jpg?resize=53%2C53&amp;ssl=1 53w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-chaos-tools-ashim-d-silva-unsplash.jpg?resize=85%2C85&amp;ssl=1 85w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-chaos-tools-ashim-d-silva-unsplash.jpg?resize=570%2C570&amp;ssl=1 570w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-chaos-tools-ashim-d-silva-unsplash.jpg?resize=380%2C380&amp;ssl=1 380w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-chaos-tools-ashim-d-silva-unsplash.jpg?resize=285%2C285&amp;ssl=1 285w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-chaos-tools-ashim-d-silva-unsplash.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-chaos-tools-ashim-d-silva-unsplash.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-text-align-right wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.682), 20px);\">Scenario 1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.455), 18px);\">Imagined a frazzled You embarking on a life-changing journey into nature: You are not combed, you are not properly dressed, you do not know if you have your wallet on you. You cannot find the right shoes. The taxi is honking outside, and you rush off. Have you even remembered to turn off the stove?<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-order-tools-cesar-carlevarino-aragon-unsplash.jpg?resize=640%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-3545\" style=\"width:256px;height:256px\" srcset=\"https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-order-tools-cesar-carlevarino-aragon-unsplash-scaled.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-order-tools-cesar-carlevarino-aragon-unsplash-scaled.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-order-tools-cesar-carlevarino-aragon-unsplash-scaled.jpg?resize=90%2C90&amp;ssl=1 90w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-order-tools-cesar-carlevarino-aragon-unsplash-scaled.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-order-tools-cesar-carlevarino-aragon-unsplash-scaled.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-order-tools-cesar-carlevarino-aragon-unsplash-scaled.jpg?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-order-tools-cesar-carlevarino-aragon-unsplash-scaled.jpg?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-order-tools-cesar-carlevarino-aragon-unsplash-scaled.jpg?resize=53%2C53&amp;ssl=1 53w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-order-tools-cesar-carlevarino-aragon-unsplash-scaled.jpg?resize=85%2C85&amp;ssl=1 85w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-order-tools-cesar-carlevarino-aragon-unsplash-scaled.jpg?resize=570%2C570&amp;ssl=1 570w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-order-tools-cesar-carlevarino-aragon-unsplash-scaled.jpg?resize=380%2C380&amp;ssl=1 380w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-order-tools-cesar-carlevarino-aragon-unsplash-scaled.jpg?resize=285%2C285&amp;ssl=1 285w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-order-tools-cesar-carlevarino-aragon-unsplash-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/creeksideinspirations.ca\/wp-content\/uploads\/2022\/10\/221019-order-tools-cesar-carlevarino-aragon-unsplash-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-text-align-right wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.682), 20px);\">Scenario 2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.455), 18px);\">Now imagine an altered scenario: You have spent the past 8 weeks getting ready for your journey of self-discovery and self-care into nature. Your clothes are packed (the rest is hanging in your closet). You are ready to go, your shoes are clean and waiting by the front door. Your stove is off, your lights are out. Your wallet, a water bottle and some snacks are in your carry-on bag. Your toothbrush is packed. You even have 10 minutes to spare before the taxi arrives. You sit at your table, take a look around, and then you get up and deliberately start your journey.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.455), 18px);\">Please read on for more details about the <strong><a href=\"https:\/\/creeksideinspirations.ca\/de\/services\/\" target=\"_blank\" rel=\"noreferrer noopener\">Programs and Services<\/a> <\/strong>I offer.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tidycal.com\/manuelazeitlhofer\/30\" target=\"_blank\" rel=\"noreferrer noopener\">Schedule a <br>Discovery Conversation<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Mental Fitness Training has become the foundation of my Nature Coaching Program. Here are two metaphorical scenarios: Scenario 1 Imagined a frazzled You embarking on a life-changing journey into nature: You are not combed, you are not properly dressed, you do not know if you have your wallet on you. You cannot find the right [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"googlesitekit_rrm_CAowkvjfCw:productID":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-3543","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"Mental Fitness Training has become the foundation of my Nature Coaching Program. 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Here are two metaphorical scenarios: Scenario 1 Imagined a frazzled You embarking on a life-changing journey into nature: You are not combed, you are not properly dressed, you do not know if you have your wallet on you. You cannot find the right","twitter:creator":"@ManuCoach4You","twitter:image":"https:\/\/creeksideinspirations.ca\/wp-content\/uploads\/2024\/01\/220502-Webaddress-and-Logo-only.jpeg"},"aioseo_meta_data":{"post_id":"3543","title":null,"description":null,"keywords":null,"keyphrases":{"focus":[],"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2023-09-10 02:43:24","updated":"2026-08-27 18:08:00","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/creeksideinspirations.ca\/de\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tMental Fitness &amp; Nature Coaching: A Metaphorical Introduction\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/creeksideinspirations.ca\/de\/"},{"label":"Mental Fitness &#038; Nature Coaching: A Metaphorical Introduction","link":"https:\/\/creeksideinspirations.ca\/de\/mental-fitness-nature-coaching\/"}],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/creeksideinspirations.ca\/de\/wp-json\/wp\/v2\/pages\/3543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creeksideinspirations.ca\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/creeksideinspirations.ca\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/creeksideinspirations.ca\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/creeksideinspirations.ca\/de\/wp-json\/wp\/v2\/comments?post=3543"}],"version-history":[{"count":5,"href":"https:\/\/creeksideinspirations.ca\/de\/wp-json\/wp\/v2\/pages\/3543\/revisions"}],"predecessor-version":[{"id":9024,"href":"https:\/\/creeksideinspirations.ca\/de\/wp-json\/wp\/v2\/pages\/3543\/revisions\/9024"}],"wp:attachment":[{"href":"https:\/\/creeksideinspirations.ca\/de\/wp-json\/wp\/v2\/media?parent=3543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}